Stockade-athon Preview run #2
This week we will be running from Best Fitness in 2330 Watt Street, Schenectady.
http://www.gmap-pedometer.com/?r=7796015
And then do 2-4 1 mile repeats of this route, which will include the challenging Central Park hill (it occurs just after mile 7 in the race).
http://www.gmap-pedometer.com/?r=7796016
All our welcome. Choose which pace you would like to do the mile repeats in, from a casual pace to an all out interval if you so desire. Whatever way It is a good opportunity to see the challenging set of hills that occur just after Mile 7 in the race.
